Course

Session 11

Minimize the countless distractions we face when trying to maintain non-thought in our meditations. Learn techniques to finally take greater control over your Babbler and beat mental chatter at its own game.

TOPICS
• The Enemies of Non-Thought
• Breaking Down the Babbler
• Silencing Techniques
• Taking a Break from Your Senses
• Being Conscious of Unconsciousness
• Calming Internal Anxiety
• Awakening the Sixth Sense
• Invoking Experiences with the Sixth Sense
• Opening Yourself to New Data
• Walkthrough: Water of Life